Dr. Nicholas G Lezama MD

Recommended Articles

• What Are the Treatments for Stroke?

  Emergency treatment for stroke is dependent on the type of stroke you're suffering from. Whether it is an ischemic stroke that blocks an artery, or a hemorrhagic stroke that is caused by bleeding of blood vessels around the brain, acting fast is important since every minute counts.Ischemic Stroke:...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...

• Alternative Treatments for Obesity

  Obesity refers to the accumulation of extra body fat than the normal body requirement. If your body mass index (BMI) is above 30, then you are considered as obese. The factors that influence obesity include age, body build, sex, and height.Obesity can be treated without involving medication or...

• One Husband's Touching Way to Honor Wife with Alzheimer's Disease

  Dan Summers has been married to his wife, Joan Summers, for over 60 years now. However, Joan has Alzheimer’s. She was diagnosed when she was 61 years old, almost 17 years ago, and Dan has been her sole caregiver since the very beginning when the symptoms were mild and she was still able to care...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...