Dr. Kenneth Ian Light M.D.

How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

A study published in the journal Circulation: Heart Failure, has shown that continuous use of anabolic steroids may weaken the heart. To add to the woes, researchers are not clear whether this change is a reversible one. In this study, weight lifters who took steroids regularly had impaired heart...

Julian Lennon, the son of the hugely-popular Beatle star, the late John Lennon, is an outspoken advocate of the lupus cause. After his smash album Valotte, and his four other albums, Lennon has been out of the spotlight and he has been focusing on other types of art, such as photography, painting,...

What is anemia?Anemia occurs when there are low levels of red blood cells (RBCs) in the body. Red blood cells are the ones that carry oxygen all over the body. So when a person's RBC count is lower than normal, it means that there is not enough oxygen in the blood, causing symptoms of anemia, such...

IntroductionAlthough doctors have the best intentions, it does not always mean that they will perfectly recognize their patient’s greatest need. For this reason, patients also need to take an active role when it comes to communicating with their doctor.One of the best ways to make sure that...

Introduction Pyrexia is the medical term for fever, in which the human body temperature rises above the average normal (37 degrees Celsius or 98.6 degrees Fahrenheit). Pyrexia is one of the most common symptoms of numerous medical conditions.There are multiple factors can affect the normal body...