Vanessa Cruz

Recommended Articles

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...

• 14 Home Remedies to Get Rid of Genital Warts

  If you notice any swelling or small lesions around your genital or anal area, then they probably are warts. Warts are flesh-colored bumps on the skin. They are generally not painful but could be very itchy.Genital warts are common skin infections caused by the human papillomavirus (HPV). This...

• Alternative Treatments for Mumps

  Mumps is a highly contagious infection that’s spread from one person to another. It’s often spread through contact of infected respiratory secretions. There’s no precise treatment for mumps. However, several alternative treatments are available to alleviate the pain and swelling caused by the...

• Superfoods: Are They Healthy

  According to nutrition experts, superfood is a coined marketing term used to refer to miracle foods that can help cure a variety of ailments due to their overall nutrient density (1). This marketing term is specifically used to sell products and food trends (2). But are these superfoods really...

• Holistic Treatments for Lung Cancer

  Lung CancerThere are two main groups of primary lung cancer: small cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC). These two main groups are based on the way the tumors grow and spread. Lung cancer has the highest rate of death of all cancers in the US. The main causes of lung cancer...

• Evening Primrose Oil: Uses, Benefits, Dosage, and Side Effects

  What is evening primrose oil?Evening primrose oil (EPO) is very useful since hundreds of years for helping women with fertility and menstrual problems. The oil is cold pressed from the Oenothera biennis plant seeds or evening primrose seeds. The oil is then encapsulated for use as dietary...