Erin Elizabeth Boone PT

Recommended Articles

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Coping with a Parkinson’s Disease Diagnosis

  If you take an early action on the disease, then you will be able to deal with the symptoms. Above all, education and support enable you to live and fight the challenges that lay ahead. In addition to that, having a professional counselor is critical in designing a treatment plan for you. You not...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

• Are There Risks to Physical Therapy?

  Physical therapy tries to address the illness or injury that prevents a person from living their daily lives, and performing activities. To arrive at a diagnosis, a physical examination and past history are used to come up with a management plan. Physical therapy management often involves...

• Chronic Knee Pain: What Are the Causes, Symptoms, and Treatment?

  Chronic knee pain is a long-lasting pain in the knees that is associated with swelling and stiffness. Typically, a knee pain lasts for more than three months. There are several causes of chronic knee pain and this article will focus on its causes, symptoms, diagnosis, and treatment.What is...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...