Dr. Frank J. Barch MD

Recommended Articles

• It’s Never Too Late: Woman Lost 250 Pounds After Diagnosed with Sleep Apnea and Diabetes

  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...

• Holistic Treatment for Restless Legs Syndrome

  Restless legs syndrome is usually treated with lifestyle changes as well as medication. RLS causes people to experience unusual sensations in the legs while resting. These sensations can come in the form of:• Creepy-crawling feeling• Burning• Throbbing • PullingThese unpleasant feelings...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Restless Legs Syndrome: The Treatment Options

  Restless legs syndrome that’s not connected to an underlying condition whatsoever, can effectively be managed with certain medications and lifestyle changes. However, if the accompanying symptoms are extremely severe, they can be cured by treating the underlying condition. For instance, iron...

• The Increasing Awareness of Sleep Apnea and the Ohio Doctor Committed to Treating the Condition

  Sleep apnea has, for the longest time, been the bane of every good night’s sleep. The condition encompasses a series of signs and symptoms that surface during sleep and which can seriously affect the victim by interrupting his or her slumber. Sufferers of this condition usually have a hard time...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...