Dr. Mary J. Yanics PH.D.

Recommended Articles

• Generalized Anxiety Disorder: Causes, Symptoms, Diagnosis and Treatment

  Generalized Anxiety Disorder (GAD), also known as chronic anxiety neurosis, is a condition characterized by excessive anxiety and worry about common occurrences and everyday life events. It’s quite normal to feel anxious when there is a reason to worry, such as financial instability. However, a...

• Binge Eating Disorder: Get the Facts

  Individuals suffering from binge eating disorder (B.E.D) often eat excessively. They are not able to control the intake of food when the binges kick in. People with this disorder are distinct from bulimia and anorexia victims in that the former don’t vomit, eat little quantities of particular...

• What Are the Treatment Options for ADHD?

  Attention deficit hyperactivity disorder (ADHD) may affect different aspects of life, including personality, work, and relationships. Getting the right treatment is crucial in managing ADHD. Many studies have been conducted to investigate the efficacy of different treatment options for ADHD. Two...

• What Is Trichotillomania: Risk Factors and Treatment

  IntroductionTrichotillomania is a type of mental disorder, which involves an irresistible and recurrent urge to pull out one's hair from the scalp and other parts of the body with hair, in spite of having the desire to stop. Due to hair pulling, the scalp tends to have patchy bald spots, which can...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...