Dr. James Francis Haines M.D.

Recommended Articles

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• Summer Danger: Above Ground Pools Linked to Most Child Drownings

  Portable pools are often associated with drowning in young children, according to a new study. A portable pool is a structure that is generally used in the place of an in-ground swimming pool or any water recreation. Researchers report that a child drowns in a portable pool every 5...

• Salon Employees Are Exposed to High Levels of Chemicals

  According to a new study, Vietnamese nail salon workers are exposed to high levels of chemical that can be harmful for the health. The study published in the American Journal of Public Health shows that these workers are exposed to unsafe levels of toluene, a solvent associated with a number of...

• What is HIV: Get the Facts

  Over the course of our four million or so years of evolution, we humans have developed a highly-specialized immune system that is quite a warrior in combating infections. We are bombarded daily by bacterial and viral pathogens which have the potential to cause us serious illness, but, completely...