Dr. Gary Lew D.O.

Recommended Articles

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Is My Diarrhea Caused by Irritable Bowel Syndrome?

  What is irritable bowel syndrome (IBS)?Irritable bowel syndrome (IBS) is a common gut disorder. Irritable bowel syndrome (IBS) is unlike inflammatory bowel disease and differs from other bowel conditions. It is a group of several symptoms such as abdominal pain, bloating, cramping, constipation,...

• Flatulence (Gas): Causes and How to Relieve Flatulence Fast

  What is flatulence?Flatulence is commonly called as "passing gas", "passing wind", or "farting". Flatulence is the medical term for releasing gas through the anus. Flatulence or intestinal gas is the state of having excessive gas in the stomach or waste gas, which is produced during digestion and is...

• The Importance of Circumcision

  Do You Need a circumcision?All male are born with a foreskin. It is a mass of skin that covers the glans of the penis. This is a covering that grows with time as the child grows. Circumcision is the surgical removal of the foreskin leaving the head of the penis exposded. Circumcision has been...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Does the Pertussis Vaccine Have Any Contraindications and Side Effects?

  Pertussis is an infection of the upper respiratory system. The disease is highly contagious and spreads through the coughing and sneezing of an infected individual. This highly contagious and airborne disease is caused by the bacteria called Bordetella pertussis. The symptoms of pertussis typically...