Dr. Brian Sheehan Brown PSYD

What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

The organic studies of schizophrenia outnumber, by far, the psychological ones.The quantity of these works and the variety of directions that they have taken reveal that no breakthrough has been made. Even in fields like genetics and biochemistry where some evidence of the organic nature of...

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

At some point in their lives, most people feel distressed by the way others see them. It’s common for others to see people for surface level qualities rather than who they truly are. This can be amplified while living with a condition such as autism. One of the main challenges that people with...

Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

For this young man, college was never a question. Many may think that's not that special, but in this case, it is. Paris King has autism, and many teens with autism might not have the same courage to go through with what he accomplished.Autism involves a social disability that may affect someone's...