Dr. Lourdes Eco M.D.

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• Do Raspberry Ketones Promote Weight Loss?

  What is Raspberry ketones?Raspberry ketones are compounds that create the unique aroma raspberries project. These ketones are used in foods and cosmetics for enhancing flavor and aroma in the product. The extracted ketones from the berries contain a large amount of phenolic compounds that help to...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• 5 Tips On Living with HIV

  HIV, which stands for human immunodeficiency virus, is an infection that attacks the human being's defense system. When the infection gets into the body, it slowly destroys the immune system, leaving the body weak to various infections. As the virus continues to stay in the body, it develops from...

• What are the Causes and Symptoms of Nail Fungus?

  Fungal infections are common in hair, nails, and surfaces of the skin. Nail fungus infects toe and finger nails and is more common in toe nails when compared to fingers. Also referred to as onchomyosis, this condition may become very painful affecting the whole nail. It usually starts as a small...

• How to Get Rid of Smegma?

  What is Smegma?In uncircumcised males, smegma is a sebaceous matter made up of oil and dead skin cells, which accumulates under the foreskin. In females, it accumulates around the folds of the labia. It is not a serious condition and not a sexually transmitted infection. However, a smegma buildup...

• How Can I Prevent Premature Graying?

  As pigmentation cells stop producing the pigment, gray hair is the result. It may also be bleached by the accumulation of hydrogen peroxide, a chemical naturally produced in the body. In most cases, graying occurs by the time an individual is 30-years-old. Most people have gray hair by the time they...