Dr. Thomas O Evans M.D.

Breathe in and breathe out. Isn't it one of the simplest things to do in life? But when you see your loved ones, especially your children, wheezing, it can really make you anxious and stressed. One of the most traumatizing diseases that can leave one struggling for something as basic as oxygen is...

Male circumcision has been a highly debated topic with arguments both for and against it. Various religious and traditional practices across the globe favor circumcision. However, there are also large sections of the population in other parts of the world where circumcision is not recommended by...

A dark stool refers to a stool that is either black or dark red in color. You may pass dark bowel movements after consuming dark-colored foods or when an injury or bleeding is present in your gastrointestinal tract. If you pass dark or bloody stools, see your doctor immediately to rule out serious...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

What is mono?Mono is the short form of the disease called infectious mononucleosis. It is also popularly called as the "kissing disease". It is a very common disease, typically caused by the Epstein-Barr virus (EBV). It leads to extreme tiredness and feelings of weakness for several weeks or...

The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...