Rebecca Joanne Weddle M.D.

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

Nancy Crowe is a previvor, but she understands if someone doesn’t know what that means. It’s a relatively new term which arose in 2000 from a challenge posted on FORCE’s website. FORCE stands for Facing Our Risk of Cancer Empowered and was started by Sue Friedman in 1999.Sue says the goal of...

Managing UC can be quite stressful. Often, this diagnosis means that people need to get to know their body all over again.They have to learn what foods to avoid and what foods are helpful. For many, this means that they have to weed out foods that were previously their favorites.The internet is full...

Sleep apnea can be managed with the help of a CPAP, short for continuous positive airway pressure therapy. But, according to the National Jewish Health organization, over 20 million people in America were diagnosed with this condition, and yet roughly half of that population doesn’t utilize the...

Chronic illnesses introduce major challenges to patients’ lives. Although the symptoms of many chronic conditions can be managed, they still require patients to change their lifestyles. On top of that, the process from initial symptoms to diagnosis can often be a long and arduous journey.Only...

One of the most difficult aspects of treating cancer is fighting against the speed at which the cancer spreads throughout the body. As cells grow and multiply, they begin to affect larger systems in the body, and can metastasize to different systems entirely. Once a cancer has spread from the...