Dr. Joan M Covault DO

The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

What is a blood blister?A blood blister is a raised piece of skin that has blood inside it. Blood blisters are somewhat similar to blisters that have clear fluid in them. The blisters are usually harmless and tend to go away within a few weeks without treatment. A blood blister can contain blood,...

One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

Are there any circumstances under which vaccination of young children is forbidden?There are particular conditions when the immunization of your child, unfortunately, cannot be performed. If all terms and conditions are followed accordingly, complications are avoidable. These are the circumstances...

What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

Campylobacter InfectionOne of the main causes of diarrhea is Campylobacter. It is also one of the major causes of foodborne illnesses. When it infects the gastrointestinal tract, it can cause cramps, fever, and diarrhea. Campylobacter infections can be prevented by good handwashing habits and food...