Dr. Martin K. Gon MD

Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

Introduction A pulled groin, also known as groin strain, is a result of putting too much pressure or stress on the groin and thigh muscles. If the groin or thigh muscles are stressed in a forceful manner or when they are pulled all of a sudden, they can get stretched or torn.A pulled groin is quite...

Lyme disease is a bacterial infection that spreads through the bite of certain ticks. The disease got its name from the town of Lyme in Connecticut where several children were diagnosed with this infection. The disease is caused by the spirochete bacterium, Borrelia burgdorferi. The ticks that...

A stroke is one of the leading causes of death in the country. A stroke can be fatal if not treated immediately. Strokes can lead to disabilities, and affect the quality of life of a person considerably. Recognizing the symptoms and responding to the immediate needs is what is important in the...

Both shin splints and stress fractures are regarded as overuse injuries as a result of overtraining or over exercising. Even though both may have the same symptoms, stress fractures are more severe than shin splints. Thus, it is better that you learn the difference between the two.Shin splints vs....

How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...