Dr. Afshin Shirani MD

Recommended Articles

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• Sleep Apnea Is Much More than Snoring

  Sleep apnea is often associated with snoring, which some may view as "amusing." However, jokes aside, it is clear that sleep apnea can lead to much graver consequences if neglected. Snoring should be better interpreted as an early warning of worse to come.It is vital to treat sleep apnea as a...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• Restless Legs Syndrome: The Causes

  Restless legs syndrome is a neurological condition affecting millions of people around the world. The condition is characterized by the having the constant urge to move your leg, which usually occurs at night. Although RLS is serious, it is a treatable condition. Causes of Restless Legs...

• What Specialists Treat Restless Legs Syndrome?

  Restless legs syndrome (RLS) triggers an overwhelming desire to move the legs and manifests an irritating sensation on the legs as well. The sensation might also affect your face, arms, and chest. Restless legs syndrome is a serious, but curable condition. The feeling can be experienced as:...

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...