Dr. William E Helm MD

Recommended Articles

• Reduce Your Risk of Stroke

  Dutch researchers have found a strong link between eating white-fleshed fruits and vegetables, and reducing the risk of a stroke. A significant reduction in the risk of stroke was noted in an analysis of self-reported information from approximately 26,069 people between the ages of 20-years-old and...

• What Is IBS with Diarrhea (IBS-D)?

  If you are suffering from IBS-D, you may experience belly pain that is usually associated with irritable bowel syndrome (IBS) and you will be forced to make several trips to the bathroom. The letter "D" stands for "diarrhea".General CausesThere is no actual cause of IBS-D. However, the following are...

• Should I Receive a Flu Shot this Year?

  The common flu, or influenza, is an illness that affects about 20% of the population throughout the country every year. This seemingly harmless virus may lead to a number of health complications, which can be life threatening. Flu shots are one of the most efficient ways to prevent this viral...

• What Are the Symptoms of Strep Throat?

  Strep throat is the infection of the throat and tonsils by the streptococcus bacteria. Bacterial infections are one of the causes of sore throats and are very common in children and adolescents. The severity of a sore throat depends on the type of streptococcus causing the infection. Moreover, sore...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• 7 Random Reasons for Irregular Periods

  The menstrual cycle normally happens every month with a series of monthly changes that occur in a woman’s body in preparation for the chance of pregnancy. Every month, women go through the process of ovulation, wherein one ovary releases an egg. When the egg is not fertilized, the uterine lining...