Dr. Bradley M. Shepherd, DC
Chiropractor | Nutrition
205 Boutz Rd Bldg #4 Las Cruces NM, 88005About
Dr. Bradley Shepherd is a Chiropractor and a certified functional medicine practitioner, practicing in Las Cruces, NM. Dr. Shepherd specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. He specializes in nutrition and functional medicine, with an emphisis on digestive problems. He offers meridian therapy. Dr. Shepherd seeks to reduce pain and discomfort through manipulation and adjustment of the spine. He strives to improve the quality of life with each patient, whether through chiropractic treatment, or functional medicine.
Education and Training
Logan University DC 2008
Provider Details
Dr. Bradley M. Shepherd, DC's Expert Contributions
4 Fiber Facts
Today’s blog post is all about fiber, and I've got four fiber facts for you. Some of these things you may already be familiar with, but hopefully, there's something new here for you.The first fact is that there are many different types of fiber. These different types of fibers can be broadly...
5 Tips for a Healthy Heart
Happy Heart Health Month! Yes, it is February, and, among other things, it is National Heart Health Month. Today, I want to share five tips that will help you improve and maintain a good healthy heart.The first thing you want to do, of course, is making sure that you're getting to see your primary...
Food as Medicine?
Before modern medicine, humans have had to rely on nature to stay healthy and treat disease. We have had to eat foods that benefit us, and avoid foods that hurt us. It has been increasingly difficult to do this in our modern, fast-food, convenience-food world. We have an abundant supply of...
Headaches
There are many causes of headaches. Some are stress-related, others may be due to allergies. They may be vascular in nature, or due to organ dysfunction. Dehydration could also be the cause. To make things even more confusing, it could be a combination of these or something different altogether....
What Is Detox?
What is detox? Is it necessary? Is it a good idea? What is the goal? Is it a scam? Does it work? All of these questions are legitimate and should be asked. I have seen many “detox” products that make claims that sound too good to be true. And most of the time, that is the case. So, how do we...
Immune System
Your immune system is complicated, it involves your genetics, blood, internal organs, trace minerals, major minerals, vitamins, chemistry, and more. Can you boost your immune system? Unfortunately, there is not a magic pill that can boost your immune system. There is not a supplement that you can...
How long does it take for a torn meniscus to heal on its own?
That depends on the type of tear. Some tears heal with therapy, others will not heal on their own. Many times, but not all the time, meniscus tears can only be repaired surgically. If you think you have a torn meniscus, you should seek treatment from a provider who will take a detailed history and do a thorough examination. READ MORE
Can a chiropractor help shoulder tendonitis?
It depends on the reason for the tendonitis. Most chiropractors will be able to handle a case of tendinitis (yes, it can be either tendonitis or tendinitis) if it stems from improper joint motion or a muscle imbalance. They should take a detailed history and do a thorough examination. They should give you exercises that you can do at home also. READ MORE
What happens if tendonitis goes untreated?
Typically if tendonitis goes untreated it tends to get worse. Sometimes it will self-resolve, but the underlying reason why you have tendonitis in the first place should not be neglected. If you think you have tendonitis, you should visit a chiropractor or orthopedic specialist who will take a detailed history, do a thorough exam, and offer you advice on how to treat the underlying cause of your condition. READ MORE
How do you crack someones back with a bear hug?
It's not a good idea. Chiropractors go through many years of training, schooling, and practice to perfect the art. READ MORE
How do you crack your upper back and neck?
This is something that takes a lot of training and practice. Chiropractors go through many years of school and training to do what they do. I would not recommend trying this on your own. As they say... don't try this at home! READ MORE
Why do my shoulders hurt when I sleep at night?
There are many reasons for shoulder pain. Is it the right shoulder, the left shoulder, the front of the shoulder, or the back of the shoulder? These are just some of the questions that need to be answered. It could be musculoskeletal in nature, but it also could be referred pain from you heart, liver, or gallbladder. If you have a problem, you should seek treatment from a qualified professional who will take a detailed history and do a thorough examination. READ MORE
Sharp upper back pain?
You should have this looked at by a health care professional who will take a detailed history and do a thorough examination to uncover the cause of your pain. READ MORE
How do chiropractors adjust ankles?
Some chiropractors will adjust the ankles with their hands, others will use an instrument. They go through many years of training and practice in order to learn how to do this safely. If you have a problem with your ankles, get it checked by a professional who will take a detailed history and do a thorough examination. READ MORE
Can you go to a chiropractor for foot pain?
You can certainly go to a chiropractor for foot pain. A good chiropractor will take a detailed history and do a thorough examination to identify the underlying cause of your foot pain and make appropriate recommendations for treatment. READ MORE
How do you realign your foot?
The best way is to go see a chiropractor. The chiropractor will hopefully be able to identify what problems you are having by taking a history and doing an examination. READ MORE
What is better for sciatica acupuncture or chiropractor?
First of all, I'm a chiropractor, so my opinion is biased. If you think your sciatic is caused by an energy imbalance in your meridian system, go with the acupuncture. If you think the problem is musculoskeletal in nature go to the chiropractor. If you think it's a little of both, go to a chiropractor that does acupuncture or meridian therapy (I do meridian therapy in my office). READ MORE
How does a chiropractor adjust your upper back?
A chiropractor goes through many years of school, training, and practice to master the art of adjusting. Some will use their hands, others will use an instrument. Some use a specialized table to accomplish the task. If you think you need an adjustment, find a chiropractor who will take a detailed history and do a thorough examination. READ MORE
How do you crack your lower back like a chiropractor?
First of all, you have to get a Bachelor's Degree. Then, you can apply to a chiropractic college. Then you have to get through 10 trimesters of school (about 5 academic years, but you could complete it is as little as 3 years if you really apply yourself). You have to pass 4 to 6 national board examinations, apply for a licence in the state that you want to practice in, obtain malpractice insurance. After that, you should be good to go. READ MORE
What injuries do chiropractors treat?
Depending on the specialty or focus of a chiropractor, they can treat most musculoskeletal conditions. READ MORE
Do professional athletes use chiropractors?
Yes. One of my instructors while attending chiropractic college in St. Louis was the chiropractor for the Rams. READ MORE
What are the benefits of seeing a chiropractor?
The biggest benefit to chiropractic is preventative. The other benefit to seeing a chiropractor is that most chiropractors will ask a lot of questions and do an examination to discover the underlying cause of the conditions that they see in the office. Knowing the underlying cause of a condition will lead to better management of the condition. Chiropractors do not use drugs or surgery to treat those conditions. Other benefits may include better joint function, less stress, and a healthier lifestyle. READ MORE
Is it OK to workout with a pinched nerve?
If you have a pinched nerve, you should get it evaluated and treated properly. READ MORE
What kind of doctor treats hip and leg pain?
Depending on the cause of the hip pain, a chiropractor or an orthopedic specialist may be able to help. It is important for the provider to take a detailed history and perform a thorough examination to identify the cause, make the appropriate diagnosis, and then make sound recommendations. READ MORE
Can a chiropractor diagnose a pinched nerve?
Yes. Your chiropractor should take an extensive history and do a thorough examination which may include imaging, like an MRI to confirm the diagnosis. READ MORE
My shoulder pain is getting worse without chiropractic?
You should get it evaluated. READ MORE
Expert Publications
Data provided by the National Library of Medicine- A tissue-specific transcription enhancer from the Drosophila yolk protein 1 gene.
- Activation of the Mlvi-1/mis1/pvt-1 locus in Moloney murine leukemia virus-induced T-cell lymphomas.
- Structure of circular copies of the 412 transposable element present in Drosophila melanogaster tissue culture cells, and isolation of a free 412 long terminal repeat.
Areas of expertise and specialization
Professional Memberships
- INFH
Hobbies / Sports
- Lead guitarist in 90s Alternative Rock band
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- How to Sleep Easier with Chronic Back Pain
Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...
- The Main Causes of Lower Back Pain
Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...
- Tips on Living with Lower Back Pain
There are a variety of causes as to why you are experiencing lower back pain. Back pain may result from underlying health conditions such as connective tissue diseases, which include different types of arthritis, fibromyalgia syndrome, or sciatica (nerve root pain). Lower back pain can also be...
- 10 Preventable Causes of Shin Splints
Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...
- What is Sciatic Pain?
Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...
- What Causes an Upper Back Pain?
Any pain or discomfort in and around the shoulders and upper areas of your back is referred to as upper back pain. Pain may occur due to a strain or poor posture over a period of time, or as a result of sudden injury or trauma. In recent times, the use of computers has lead to an increase in upper...
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