Dr. Bradley M. Shepherd, DC

Chiropractor | Nutrition

205 Boutz Rd Bldg #4 Las Cruces NM, 88005 Show map

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About

Dr. Bradley Shepherd is a Chiropractor and a certified functional medicine practitioner, practicing in Las Cruces, NM. Dr. Shepherd specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. He specializes in nutrition and functional medicine, with an emphisis on digestive problems. He offers meridian therapy. Dr. Shepherd seeks to reduce pain and discomfort through manipulation and adjustment of the spine. He strives to improve the quality of life with each patient, whether through chiropractic treatment, or functional medicine.

Education and Training

Logan University DC 2008

Provider Details

Male English

Dr. Bradley M. Shepherd, DC

Dr. Bradley M. Shepherd, DC's Expert Contributions

My Latest Posts
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4 Fiber Facts
Today’s blog post is all about fiber, and I've got four fiber facts for you. Some of these things you may already be familiar with, but hopefully, there's something new here for you.The first fact is that there are many different types of fiber. These different types of fibers can be broadly...
5 Tips for a Healthy Heart
Happy Heart Health Month! Yes, it is February, and, among other things, it is National Heart Health Month. Today, I want to share five tips that will help you improve and maintain a good healthy heart.The first thing you want to do, of course, is making sure that you're getting to see your primary...
Food as Medicine?
Before modern medicine, humans have had to rely on nature to stay healthy and treat disease. We have had to eat foods that benefit us, and avoid foods that hurt us. It has been increasingly difficult to do this in our modern, fast-food, convenience-food world. We have an abundant supply of...
Headaches
There are many causes of headaches. Some are stress-related, others may be due to allergies. They may be vascular in nature, or due to organ dysfunction. Dehydration could also be the cause. To make things even more confusing, it could be a combination of these or something different altogether....
What Is Detox?
What is detox? Is it necessary? Is it a good idea? What is the goal? Is it a scam? Does it work? All of these questions are legitimate and should be asked. I have seen many “detox” products that make claims that sound too good to be true. And most of the time, that is the case. So, how do we...
Immune System
Your immune system is complicated, it involves your genetics, blood, internal organs, trace minerals, major minerals, vitamins, chemistry, and more. Can you boost your immune system? Unfortunately, there is not a magic pill that can boost your immune system. There is not a supplement that you can...

How do you know if your sciatic nerve is pinched?
The best way to know if your sciatic nerve is pinched is to have it evaluated by a health care professional. Typical symptoms of a pinched sciatic nerve include numbness or tingling in your lower leg, or weakness in your lower leg. Either way, if you are having pain, your body is telling you something is wrong, and you need to get it checked out. READ MORE
What causes pain in your hip and down your leg?
There could be a number of causes for pain in your hip or leg. If you are having these symptoms, you should get it checked by a health care professional that will take an extensive history and do a thorough examination. READ MORE
Can chiropractors adjust your ribs?
Yes, they can if you there is no reason not to. A chiropractor should take a detailed history and do a thorough examination to determine if you are a good candidate for chiropractic treatment of the ribs or rib-cage. You will want to rule out bone disease like osteoporosis before getting chiropractic treatment. READ MORE
How do you crack your lower back like a chiropractor?
It's a long road, including 4 years or more at a chiropractic college. I will not let you crack my back unless you are a licensed chiropractor. You should follow that same advice. READ MORE
How do you pop your middle back?
The best way is to visit your chiropractor. Your chiropractor should take a good history and do a thorough examination to identify any underlying problems. READ MORE
Can I see a massage therapist and a chiropractor for shoulder pain?
Depending on the reason for the shoulder pain, yes. If the pain is musculoskeletal in nature, chiropractic and massage therapy is great. If it is because of heart problems or liver/gallbladder issues, maybe not, unless the they have training to deal with those issues. Either way, a chiropractor should take a detailed history and do an extensive examination to uncover the underlying cause of the pain, and make appropriate recommendations. READ MORE
When should you get shoulder pain checked?
Anytime you have pain, your body is telling you there is a problem. Don't wait. READ MORE
What does a chiropractor do on the first visit?
That really depends on the chiropractor. A good chiropractor will go over you health history and do a thorough examination that may include x-rays or other tests. Some chiropractors will treat on the first visit, others will not, depending on your complaints, history and what the examination uncovers. READ MORE
Can a chiropractor put your shoulder back in place?
Your question is tricky. Chiropractors, in my opinion, have the training and the know-how to reduce a dislocated shoulder. HOWEVER, in most states, that is outside the scope of practice and must be done by an MD. READ MORE
Can chiropractic help with depression?
This is a difficult question, because chiropractors are not psychotherapists, which may be a better route. Chiropractors can, however, make lifestyle recommendations, like exercise and diet that may be helpful. Chiropractors do not treat depression. The issues that chiropractors do treat can lead to increased stress which may help. Many chiropractors may refer out to a psychologist or counselor that they trust. Regardless, depression is a serious issue that needs to be evaluated by a health care professional that will take a good history and make appropriate recommendations. The more professionals that are involved, perhaps the better. READ MORE
Can chiropractors adjust wrists?
Chiropractors are trained to adjust wrists. Find a chiropractor that will take a detailed history and do a thorough examination before treating. READ MORE
Can spinal misalignment cause fatigue?
Yes, but there may be other underlying reasons for your fatigue that may need to be addressed. If you are suffering from fatigue, you should have it evaluated by a health care professional that will take an extensive history and to a thorough examination to find and address the underlying cause. READ MORE
Do I need a massage or chiropractor for a stiff neck?
If you have a stiff neck, it should be addressed. A good chiropractor will take a detailed history and do a thorough examination to identify the cause of your symptoms. The chiropractor can make the recommendation for a massage therapist, if he or she thinks that it is a musculoskeletal issue. If there is something else going on, the chiropractor should make the appropriate referral. READ MORE
How do you know if you need a chiropractic adjustment?
If you are having neck pain, you should get it checked out. If you see a chiropractor, he or she should take a thorough history and do a good examination to determine why you have neck pain. Once the reason is established, the appropriate recommendations can be made. READ MORE
Can chiropractic care worsen a herniated disk?
There are always risks to any medical procedure. The studies that I have read promote chiropractic treatment of herniated discs. Chiropractic treatment is inherently low in risk, but it is never risk-free. A good chiropractor will take a detailed history, do a thorough examination that may include imaging, and will then determine if you are a good candidate for chiropractic treatment. READ MORE
What exercises to avoid with bulging discs?
Bulging discs are not uncommon. Avoid any exercise (or any other activity, for that matter) that involves lifting and twisting. Do exercises that strengthen your core muscles. READ MORE
What natural supplements can you take with chiropractic care?
In order to determine which supplements will be useful to you, your chiropractor should take an extremely detailed health history, and do a thorough examination that may include blood labs and urinalysis. With that information, your chiropractor should be able to recommend supplements that are beneficial and catered to your health needs. Unfortunately, most supplements that are sold in stores are low quality and expensive. READ MORE
How do you self align your hips?
If you feel like you need your hips aligned, there is probably something not working correctly, and you should go see your chiropractor to figure out what it is. There could be a muscle imbalance, or joint dysfunction that needs to be addressed. For the most part, I do not recommend anyone self-aligning. Chiropractors go through years of training, schooling, and practice in order to perfect the art of adjusting. READ MORE
How long does it take to fix bad posture?
It only take a second to correct your bad posture. Sit up straight. Make sure your ears are directly over your shoulders and your shoulders are over your hips. If you are standing, make sure your hips are directly over your knees and ankles. That's it. Maintaining that posture may be more difficult that it sounds, especially if you have weak postural muscles. The more you practice, the easier it gets. If you think you have a problem, visit your chiropractor. READ MORE
Does the posture corrector work?
I never recommend the posture corrector. Yes, it can help, but if you rely on it, your postural muscles will weaken, which will make the problem worse. The best way to improve posture is to strengthen those muscles. If you think you have a problem with posture, visit your chiropractor. READ MORE