William D Nitzberg MD

Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...

According to new research, calcium supplements are usually taken by elderly people and post-menopausal women to prevent their bones from thinning. Now, it may increase the risk of a heart attack. Researchers suggest that these drugs should be taken with caution.Some of the earlier studies reported...

Unfortunately, there is an increasing prevalence of hypertension, which is the term used to indicate high blood pressure with a reading of 140/90 mm Hg or higher. It is being blamed on living a modern lifestyle, the frequency of alcohol and tobacco intake, certain physical activities, and processed...

The standard dose of this medication for adults with high blood pressure is 10 mg taken by mouth once a day.The doctor may increase the dose up to a maximum of 80 mg per day depending on the requirement. For heart failures, the starting dose for adults is 5 mg per day and the dosage can be increased...

Atrial fibrillation is a condition of the heart which causes irregularity of the heartbeat. It causes quivering inside the heart chambers, especially the atria. Due to this rapid and irregular trembling, patients also have an increased risk of stroke.People that have atrial fibrillation usually have...