Nan W Cooley PSY.D.

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• How to Get Your Hormones in Check When You Have Depression

  Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

• This College Graduate with Autism Is an Inspiration

  For this young man, college was never a question. Many may think that's not that special, but in this case, it is. Paris King has autism, and many teens with autism might not have the same courage to go through with what he accomplished.Autism involves a social disability that may affect someone's...

• Top 7 Depression Myths and Misconceptions Debunked

  Depression is one of the most common mental illnesses experienced by people, and just like any other illness, this condition is also accompanied by certain myths and misconceptions. These are the most common myths surrounding depression today....

• At 45 Years Old, Author Learns She Has Autism

  Laura James, a freelance journalist and mother of four children, learned that she had autism in 2015, at the age of 45. Rather than dwelling on the uncertainty of her diagnosis, she decided to accept her condition.She replayed episodes from her childhood, her teenage years, and her later life,...

• Severe Stress and Depression May Cause Gum Disease

  According to a review published in the Journal of Periodontology, studies show a strong link between stress and gum disease. About 57% of the studies conducted displayed an accurate association between gum disease and stress-related symptoms, including distress, anxiety, depression, and...