Mrs. Jessica Grede DPT

Recommended Articles

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• 5 Exercises to Do If You Have Multiple Sclerosis

  Through research, it has been established that there are certain exercises that are considered suitable and right for multiple sclerosis patients. If the exercise program is carried out as outlined, it does not relapse or worsen the symptoms of multiple sclerosis. The five most basic and essential...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Everything You Need to Know About Fibromyalgia

  What is Fibromyalgia?Fibromyalgia is a disorder characterized by widespread musculoskeletal pain and chronic fatigue. Symptoms and severity differ depending on the individual. Individuals with fibromyalgia will often describe their pain as throbbing, stabbing, shoot, ache, or burning.Symptoms of...

• How to prevent Knee Pain

  Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...

• Tay-Sachs Disease in Children

  IntroductionHealthy infants tend to achieve their growth and development milestones in a timely manner. They also develop their vision, hearing, movement, and other types of vital functions because certain enzymes clear out fatty protein as well as other unwanted elements that can hinder normal...