John William Gruber M.D.

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

Lupus is a chronic autoimmune condition that causes damage to all parts of the body including the skin, joints, and internal organs....

Getting the teeth cleaned by a professional may not only give you a healthy and sparkling smile but also a healthier heart, according to a new study. In this study, people who regularly got their teeth cleaned and scaled by a dentist had a 24% less chance of getting heart disease, when compared to...

What are The Symptoms of Lethargy?Lethargy symptoms include:• Sluggishness• Being moody• Decreased level of alertness• Low energy levels• Fatigue and lack of motivation• Depression• Weight loss• Sweating and diarrheaMedical conditions such as premenstrual syndrome and medicinal side...

Atrial fibrillation (AFib) is a condition that disrupts the heart's functions, specifically the heart rate or rhythm. Symptoms can be intermittent, persistent, or permanent in nature, and in some instances they disappear on their own, while other forms require medication to restore normal heart...

Intensive treatment of gum diseases may help blood vessels and gums, reports a study published in, The New England Journal of Medicine. The study was conducted on 120 people who had severe gum disease, or peridontitis. In this condition, the gum line recedes and teeth loosens as the support is...