Dr. Hari H. Sharma MD

Recommended Articles

• Why Am I So Tired?

  Many people find it difficult to describe when they are tired. Some call it exhaustion, while others name it tiredness. Few others may call it fatigue. Fatigue, or tiredness, is a non-specific condition with numerous causes. Fatigue can be either physical or mental, although the two condition are...

• How to Prevent UTIs

  A urinary tract infection (UTI) is a common infection in any part of the urinary or renal system (urethra, ureters, bladder, and kidneys). In fact, it is the second most common type of infection among adults. Besides being responsible for over 8 million visits to healthcare professionals every year,...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

• What are the Causes and Symptoms of Nail Fungus?

  Fungal infections are common in hair, nails, and surfaces of the skin. Nail fungus infects toe and finger nails and is more common in toe nails when compared to fingers. Also referred to as onchomyosis, this condition may become very painful affecting the whole nail. It usually starts as a small...