Dawn Littlefield

Psychologist

12244 W 103rd St S Oktaha Oklahoma, 74450 Show map

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About

Dr. Dawn Littlefield is a psychologist practicing in Oktaha, Oklahoma. Dr. Littlefield specializes in the treatment of mental health problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Littlefield evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit Dr. Littlefield because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help. Psychologists may perform a variety of exams and assessments to diagnose a mental condition.

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Dawn Littlefield

Dawn Littlefield's Expert Contributions

My Answers

Can doubling up your Zoloft dose increase your anxiety symptoms and irrational thoughts?
Why did you double the prescribed dosage? You need to take it prescribed. Make an appointment with your Dr. And tell him/her what you did so they can help you. READ MORE
How long does it take for CBT to work for anxiety?
Cognitive behavioral therapy (CBT) focuses on how our thoughts, beliefs, and attitudes can affect our feelings and behavior. Traditional CBT treatment usually requires weekly 30- to 60-minute sessions over 12 to 20 weeks. READ MORE
I think I may have Aspergers?
Sounds like you have a combination of ocd and autism (asperger's). You need someone to help guide you through this. Don't choose a counselor that sees you as something to fix. Find someone who has actually worked with autism hands on. No book can teach what every person needs because autism is complex and so different for each individual. You find something you really want to try and go for it. READ MORE
I'm concerned about my emotions?
As long as you have been to a Dr and don't have dementia or a chemical imbalance, my advice is to welcome the new you. I know it seems weak or silly to you but I promise no one else sees you that way and they probably appreciate the soft side you hid for so long. READ MORE
How do I help my adult daughter?
She may have a chemical imbalance. You need to take her to the doctor and have tests run. She may need psychological help if the tests are clear. READ MORE
What are psychodynamic techniques?
https://www.thoughtco.com/psychodynamic-theory-4588302 READ MORE
What is most commonly prescribed for anxiety?
Xanax is the most common. But if you want to try a more natural route, kava kava works well for anxiety. But you have to make it traditionally for it to work well. Just Google how to make traditional kava kava. READ MORE
Are bipolar people manipulative?
Being bipolar doesn't make them more or less capable of being manipulative. Just being human causes that. Having said that, some people will use their diagnosis as an excuse for bad behavior. Don't accept that. Being bipolar doesn't give them an excuse to be abusive or manipulative. Hold him accountable for his actions. He could be seeing you excuse his behavior or acting guilty and using it. If this is new behavior it could be linked to his medicine. Please tell the Dr about your concerns READ MORE
How do I know if my wife is a nymphomaniac?
As women age, several factors come into play. They don't have to devote themselves to young children, and hormones fluctuate that can lead to an increase in libido. Women often feel like they experience a rebirth in their late 30s to early 40s. It's not unusual, but men feel a little startled by this new behavior. You essentially have a new life partner. My advice is get to know this new partner. Tell her how you're feeling and try to enjoy yourself. It usually doesn't last long. So, just go have some fun. READ MORE
My father started hallucinating. What can we do to help?
It could be several things. I will start with the easiest to handle: He could be having a reaction to his new medicine. It could be the onset of dementia. And, lastly, and the hardest to hear: He could be reaching the end of his life. I have been with many people before their death when they speak of seeing relatives. If you're religious, this can be comforting. If you prefer science, this is the mind preparing death and there are chemical changes that explain why, but the mind is a complex organ and no one knows for sure. But take him to his family physician so he can run some tests. READ MORE
What are the best ways to overcome negative thoughts?
Keep yourself occupied. Read something that will take your mind off your worries. Exercise, good sleep, and good food help as well. We live in high-stress society. Know that you're not alone and it's not the end of the world. READ MORE