Vernita Hairston, Neurologist
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Vernita Hairston

Neurologist | Neuromusculoskeletal Medicine, Sports Medicine

3599 RAINBOW AVE KANSAS CITY Kansas, 66160
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About

Dr. Vernita Hairston is a distinguished Neurologist in KANSAS CITY, Kansas. Dr. Hairston specializes in diagnosing, treating, and managing disorders of the brain and nervous system. With expertise in handling complex conditions like epilepsy, multiple sclerosis, and migraines, Dr. Hairston employs advanced techniques and personalized treatment plans to improve patient outcomes. As a neurologist, Dr. Hairston is committed to staying abreast of the latest developments in neurological research and therapies.

Provider Details

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Vernita Hairston
Vernita Hairston's Expert Contributions
  • How quickly can it progress?

    Every person is different. But typically one would expect your history to dictate the progression. In other words, most progress at the same rate it did the past year assuming you have no other issues that will influence your balance such as diabetes. READ MORE

  • Are there natural ways to treat migraine?

    Yes. First of all, eating properly, exercising, drinking water are all important components of treatment. Eating small, frequent meals may help. In some people, food that is high in tyramine may trigger headaches. Try for 1-2 months in avoiding such food to see if this makes a difference. Such foods include cheese except cottage cheese, processed foods such as hot dogs, bologna, MSG which is found in Chinese and Mexican foods, bananas, yogurt, avocados, and figs. Avoid artificial sweeteners such as aspartame. Exercise a minimum of 30 minutes at least five days a week. This is extremely important to do at least five days a week. Magnesium, riboflavin and butterbur may help if taken daily. Sleep at least six hours a day. Go to bed at the same time without distractions such as a TV. READ MORE

  • I had a bad headache last night around the left side of my brain. Should I be worried?

    If this is the worst headache you have ever had, then you should be evaluated. Vernita D Hairston READ MORE

  • Does a neurological disease always mean mental illness?

    Definitely not. Most of the time tremors are not associated with mental illness although anxiety and stress may exacerbate the shaking (tremors). Vernita D Hairston READ MORE

  • I am unable to sleep well. Is it safe to have sleeping pills?

    Sleeping pills may be helpful if you are not using them frequently. However, to properly answer the question, I would need to know if you have any other medical issues. Do you have problems breathing for instance? Do you have any liver or kidney disease? Assuming that you have no other medical issues, then you can try it. However, it would be better to try exercising and more natural means, such as using melatonin. You should exercise at least 30 minutes five times a day if there is no contraindication. Do not exercise within two hours of expected bedtime. In addition, make sure you are not overly stimulated at night, such as watching TV. Keep the same bedtime schedule so that your body can become adjusted to a routine. That is to go to bed and wake up the same time each day. READ MORE

Vernita Hairston's Practice location

3599 RAINBOW AVE -
KANSAS CITY, Kansas 66160
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