Roxene Bates DOM LAc ADS
Acupuncturist
40 West Cache Valley Blvd Suite 8A Logan UT, 84341About
Roxene Z. Bates is a Diplomate of Oriental Medicine, certified through the National Certification Commission for Acupuncture and Oriental Medicine. She holds professional licenses for Acupuncture and Oriental Medicine in Utah and California and is an AcuDetox Specialist certified through the National Acupuncture Detoxification Association. She is also a clinically trained practitioner of the Mei Zen™ cosmetic acupuncture system. Graduating Summa Cum Laude, Roxene received her medical training from Emperor's College of Traditional Oriental Medicine, a 5 year post baccalaureate graduate college, including advanced training with UCLA’s Center for East-West Medicine, which integrated contemporary Western Medicine with traditional Eastern Medicine paradigms. Her internships included the Roy and Patricia Disney Family Cancer Center, Venice Family Clinic, Being Alive HIV Clinic in Los Angeles and AcuDetox Centers in New Mexico, along with clinical rounds at Emperor's Acupuncture Clinic and Los Angeles area hospitals. A native of Cache Valley, Roxene is an avid skier, snowboarder, flight instructor and retired airline captain.
Education and Training
Emperor's College of Traditional Oriental Medicine Master of Traditional Oriental Medicine 2015
Board Certification
National Certification Commission for Acupuncture and Oriental Medicine
Provider Details
Roxene Bates DOM LAc ADS's Expert Contributions
Is acupuncture good for heel pain?
Yes. Acupuncture has very good efficacy in helping with issues of the musculoskeletal system. READ MORE
Can acupuncture loosen tight muscles in neck?
Yes, acupuncture can help relax tight muscles. The cause of the tight neck muscles must first be assessed. A licensed acupuncturist or Diplomate of Oriental Medicine is trained to help you find the cause. Then, along with other therapies, one or more of the many forms of acupuncture will be applied to help relax the muscles, as appropriate. READ MORE
Can acupuncture help your skin?
Acupuncture has many applications. By using the paradigm of diagnosis which applies to the art and science of acupuncture, a licensed acupuncturist will assess your skin issue(s) and provide the appropriate facial and body acupuncture. A Diplomate of Oriental Medicine or a doctor of acupuncture will also suggest other therapies as needed to help with your issue. READ MORE
How often should you get acupuncture treatment for migraines?
Each person who experiences migraines has individual "triggers" that can change. A licensed acupuncturist will advise on the treatment protocol for your situation. READ MORE
How long does facial acupuncture last?
Facial acupuncture focus is to create long-term changes in the health of the skin and body, not short-term quick fixes. At age 23, unless there is acne or other skin scars, it is not the usual age group that seeks facial rejuvenation. The recommended is 10 consecutive treatments once or twice a week to see optimum results, then once or twice per month as maintenance. The trained acupuncturist will also recommend dietary and movement therapies to complement and enhance the effects. READ MORE
How are you supposed to feel after acupuncture?
The response is individual. Depending on what health concern is being treated, some people feel relaxed, some energized and other are in much less pain. READ MORE
Is acupuncture good for stress?
Yes, acupuncture can help reduce the harmful effects of daily and long-term stress. Meta-analysis studies show the HRV (heart rate variability) scores were improved by implementing acupuncture treatments. HRV is a sign of good physical and mental health. Acupuncture done by a well-trained, licensed acupuncturist (LAc) is very effective in helping reduce stress. READ MORE
What should I do after my first acupuncture session?
Before an acupuncture session, it is best to be well hydrated and have food within the past few hours. After an acupuncture session, it is also recommended to again have hydration (water is best - avoid caffeine and alcohol), be able to relax for a while, if possible, before any stressful events, and keep warm. READ MORE
Is acupuncture good for pregnancy?
Acupuncture can be helpful in reducing some of the discomforts of pregnancy such as nausea, back pain, sleeplessness, and emotional issues. However, there are certain considerations for acupuncture treatments during pregnancy for example: what is the current trimester and are there any adverse conditions that require unusual caution. An experienced and licensed acupuncturist or Diplomate of Oriental Medicine will know if these situations prohibit an acupuncture treatment. If acupuncture is not possible, many acupuncturists are trained and experienced in other gentle therapies such as Tui Na (a type of massage), cool (non fire) cupping (which helps circulation), and acupressure. READ MORE
Can you get acupuncture for anxiety?
Yes! Acupuncture stimulates the nervous system in a gentle way and causes the release of neurochemical messenger molecules. These biochemical changes influence the body's homeostatic mechanisms, promoting physical and emotional well-being. Also, acupuncture can be safely combined with conventional anti-anxiety treatments. Always find a well trained and licensed Acupuncturist and/or Diplomat of Oriental Medicine for your health concerns. READ MORE
Is acupuncture good for sciatica?
The small sterile needles inserted into specific sites on the body release a cascade of natural painkillers, increase blood flow to the painful area and relax the muscles in the surrounding area. While acupuncture cannot heal the structural issues of the lower back that cause sciatica, it is a useful, side-effect free (when done by a well trained, experienced and state licensed acupuncturist) for the management of the pain of sciatica. READ MORE
Does acupuncture help with spinal stenosis?
Yes, acupuncture can help with relieving pain by directly affecting pain signaling in the area. It also can help you to relax, which reduces other symptoms such as depression and anxiety. Always find a licensed, experienced acupuncturist to be part of your spinal stenosis therapies. READ MORE
How does acupuncture lower stress?
Acupuncture lowers stress via several physiological pathways. Research studies show acupuncture stimulates the central nervous system and helps to release natural body chemicals. These body chemicals activate a person's opioid system, cellular signaling and stimulate the hypothalamus and pituitary gland. The limbic system then can moderate the pathways of pain and stress, lowering the heightened sympathetic nervous system's responses we call "stress." READ MORE
Can acupuncture be dangerous?
Acupuncture, when done by a trained, licensed, and experienced practitioner, is a very non-invasive medical treatment. Acupuncture has minimal adverse side effects. Please investigate your practitioner's experience with your state licensing board. READ MORE
Should I drink water after acupuncture?
Yes, hydration before and after treatment is recommended. Water is our best hydrator, especially clean/filtered. READ MORE
Can acupuncture help get rid of belly fat?
There are abdominal acupuncture protocols that can increase metabolism and reduce unhealthy food cravings. Along with acupuncture, the licensed acupuncturist or Diplomate of Oriental Medicine will help you create lifestyle changes which will assist you in your weight loss goals. READ MORE
Does acupuncture help with fertility?
Yes, traditional Asian medicine, which acupuncture is one type of therapy, can help with fertility. As each situation is very individual and in order to assess and diagnose issues in "preparing the palace" it is best to start with a consultation from a licensed acupuncturist or Diplomate of Oriental Medicine. READ MORE
Can arthritis knee pain be treated with acupuncture?
Yes, acupuncture can help treat arthritis knee pain. Acupuncture is now recommended as a first line treatment for arthritis pain. We find that no two people have the same type/intensity of arthritis, so different types of acupuncture may be needed. Some find relief with the hair-thin needles place in the body to stimulate anti-inflammatory cell responses, others may need more involved techniques, such as electro-acupuncture or acu-point injection therapies. As always, be sure your practitioner is certified and licensed by the appropriate authorities. READ MORE
What are the side effects of acupuncture?
Acupuncture has fewer side effects than most medications you might take for depression. However, the complications of acupuncture, although infrequent, cannot be overlooked. Some events, such as nausea and syncope, can be mild and transient, but rare events, such as septicemia and hepatitis C infection, can be fatal. As with any medical procedure, training and competency of the provider is paramount to safety. Find a licensed Acupuncturist, Diplomate of Oriental Medicine or Doctor of Oriental Medicine to provide your acupuncture. Local state licensing web sites and the NCCAOM.org (National Certification Council of Acupuncture and Oriental Medicine) are places to look for these practitioners in your area. READ MORE
What are the negative side effects of acupuncture?
When done by a certified/licensed acupuncturist or Diplomate of Oriental Medicine, the side effects that may happen are minor. The very thin needles can have a transient discomfort when they go in, there may be a drop of blood (much less than a diabetic gets when doing the finger prick blood sugar evaluation), possibly a small bruise and very rarely nausea, that usually doesn't last more than a few hours. Be sure you are hydrated and have had food a few hours before your appointment. The practitioner should help you feel comfortable and relaxed before beginning the treatment. Acupuncture has fewer side effects than most medications you might take for migraines. READ MORE
Areas of expertise and specialization
Professional Memberships
- National Acupuncture Detoxification Association, NCCAOM Diplomates, AAAOM, CSOMA
Areas of research
Native and Adaptive herbal plant materials and their efficacy in a therapeutic settingRoxene Bates DOM LAc ADS's Practice location
Roxene Bates DOM LAc ADS's reviews
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