Sherida Monique Suggs

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• Low-Calorie Diets Control Arthritis

  Obesity is one of the most common factors that increases the risk of knee arthritis. Pressure on the knees can be reduced considerably if the individual loses weight and it is often recommended for people who have this condition. However, for some people, it is difficult to lose those extra...

• What is an Endometrial Ablation?

  This is a procedure which surgically destroys the uterine lining (endometrium). The aim of endometrial ablation is to minimize menstrual flow. No incision is required for this procedure. A light viewing hysteroscope is inserted through the channels between the vagina and cervix. The procedure may be...

• What Can I Eat if I Have Celiac Disease?

  What is gluten?Gluten is the entire protein content found in wheat, rye, and barley. Gluten is found in flour as well. It is the gluten that helps to prevent the crumbling of bread and other baked products. This characteristic feature of gluten has made it very popular and is now used in almost all...

• What are the Causes of Heart Failure?

  Heart failure refers to the condition where the organ fails to pump enough blood to different parts of the body to meet the demand. The disease refers to the weak pumping power of heart. In this condition, the rate of flow of blood through the heart is slow and the pressure increases. In most cases,...

• Restless Legs Syndrome: The Signs and Symptoms

  Restless legs syndrome can be very tricky to diagnose. The reason is that the symptoms are worse at night and will disappear during the day. The restless legs syndrome symptoms are worse during pregnancy and are more prevalent in those with conditions like rheumatoid arthritis and anemia. However,...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...