Kaitlyn Anne Braile MA, LMHCA

Recommended Articles

• Gastroesophageal Reflux Disease in Detail

  Gastroesophageal reflux disease is a chronic digestive problem that affects the lower esophageal sphincter, resulting in the reflux of acid into the esophagus causing heartburn. It is also known as reflux esophagitis.Between the stomach and the esophagus is a ring of muscles that act as a sphincter,...

• How is Laser Skin Resurfacing Useful?

  Laser resurfacing is a cosmetic procedure that removes layers of the skin, and allows new skin to take its place. The new skin is supposed to look more youthful. In this technique, a short pulsating stream of laser is focused on the uneven skin. It is also known by other names including laser peel,...

• What Is an Acai Bowl?

  What is acai?Acai is the primary ingredient in acai bowl recipes. Acai is the fruit of the acai palm. It is a small grape-like fruit, with thin deep purple pulp surrounding a single large seed; the seed makes up 80% of the fruit. Acai fruit is sweet in nature. Acai palm grows in the jungles of South...

• What is a Cluster Headache?

  Headaches that recur two to three times during a short period of time are known as cluster headaches. This may last for few weeks, to months. These headaches often occur after sleep and recur throughout the day. It usually appears during the same time of the year, or season of the year. It may...

• What Is Cisgender?

  The definition of cisgender is “an adjective for someone whose gender would correspond to the sex assigned to them”. Cisgender, or cis in abbreviated form, describes individuals whose gender identity matches the sex they were assigned at birth. Cisgender can be applied to a vast majority of...

• Study Reveals that Many Police Officers Suffer from Sleep Apnea

  Although police officers work multiple shifts, they can still be affected by sleep apnea and other sleep disorders, which can take a negative toll on their health.Sleep apnea can pose a risk not only to police officers but to the people they protect in their community. A recent study has shown that...