Howard Stirgus

Recommended Articles

• How Effective is a Master Cleanse Diet?

  The master cleanse diet, also known as the maple syrup diet or lemonade diet, is claimed to be a quick plan for weight loss. Originally developed as a detoxification program and weight loss plan, it became very popular a few years ago. In this plan, a person is kept on lemon juice concoction diet...

• Chronic Constipation: The Rarer Side Effect of Crohn's Disease

  When it comes to the most persistent symptoms of Crohn’s disease, diarrhea is at the top of the list. However, this is not always the case for individuals coping with this chronic condition. Constipation is also an issue.The large intestine is responsible for reabsorbing water from foods that are...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Is Pleurisy a Chronic Condition?

  What is Pleurisy?Pleurisy, also known as pleuritic is when the pleural membranes lining your lungs and chest cavity rub against each other causing a sharp stabbing pain that exacerbates while you breathe in.Pleurisy can be categorized as acute or chronic pleurisy depending on the duration of the...

• Reasons Why You Need Carpal Tunnel Surgery

  Carpal tunnel syndrome is a tingling, numbness, or weakness in the hands due to pressure on the Median nerve that is located in the wrist. Whenever you are faced with this challenge, you will be in discomfort after it progresses into the later stages. This is a condition that arises from stress...

• Does Popcorn Have More Antioxidants Than Fruit?

  According to a new study on popcorn, which is known to contain good amount of fiber, it has a rich source of antioxidants too. Joe Vinson, PhD, professor of chemistry at the University of Scranton, says that popcorn is the king of snacks when talking about the levels of fiber, whole grains, and...