Lisa Zito

Recommended Articles

• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....

• The Most Misunderstood Myths about Breast Cancer

  Breast cancer is one of the most common types of cancers. It occurs mostly in women, although men can also get it. Getting diagnosed with breast cancer can be both frightening and overwhelming. Many of the known risk factors, such as age and genetics, are simply beyond our control. This is why myths...

• Is Lasik Eye Surgery Dangerous?

  Lasik or laser-assisted in-situ keratomileusis employs a laser beam to correct nearsightedness, farsightedness and astigmatism. These are refractive errors that result from distortions in the curvature of the cornea of the eye. Lasik selectively peels away layers of stromal cells that constitute the...

• Health Benefits of Kombucha Tea

  What Is Kombucha Tea?Kombucha is thought to originate in China at least two thousand years ago. The use of Kombucha was first recorded in China during the Tsin Dynasty about 221 BC. Kombucha has been used in Japan, Russia, Eastern Europe and has spread worldwide through the years.Kombucha also...

• Are Creatine Supplements Necessary?

  Creatine, the popular chemical among athletes for enhanced performance, can be obtained from any normal diet. This chemical is also manufactured naturally in the body, and it can help create energy from the food an individual consumes. Although it is a popular choice among athletes, there is no...

• Are Doctors Prescribing Physical Activity to Patients?

  A recent report by the CDC shows that doctors are now asking patients to exercise as a means for a medical prescription. In 2015 just one out of three patients who saw a doctor or any other healthcare professional was advised to increase physical activity. In 2000, only a quarter of the patients...