Ernest L Stump LCSW

Recommended Articles

• How Can I Manage Heartburn?

  The burning sensation that heartburn causes can be more than just an inconvenience once in a while. It can keep you awake during the night, and affect your day-to-day activities. Heartburn relief relies on an individual's understanding to avoid the basic triggers for heartburn in his or her diet....

• Digestive Health of Children

  Kids can be so unpredictable when it comes to eating – they may complain about stomach pain when they are very grumpy, but may keep quiet when they really feel bad. Most children settle into a better eating pattern and the complaints about stomach aches also reduce. Some of these are true warning...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Holistic Treatments for Acne

  Many teenagers experience the dread of acne at one point in their life. Pus-filled bumps, blackheads, and whiteheads are often referred to as pimples. Acne is a disease mostly affecting teens and young adults. 8 out of every 10 people suffer from acne. Mild acne is usually considered as a normal...

• Always Consult with Your Family Physician

  Who is a Family Physician?Family physicians are highly qualified and skilled healthcare professionals who treat, manage, or prevent various types of illnesses. With a unique ability to understand how a disease can present itself in different forms in different patients, family physicians assure that...

• The Effects of Sun Damage

  New research has reported that exposure to pollution may double the skin damage caused by the Sun. The study reports that extreme weather and smoking may also increase the damage caused by ultraviolet radiations. The results of the study were presented at the annual meeting of the American Academy...