Cassandra Joanne Vongerds BS,LCDCIII

Recommended Articles

• What is the Flat Belly Diet?

  There are three basic rules for the flat belly diet:...

• How Are the Treatment Options for Leukemia Managed?

  Leukemia is a group of different cancers of the blood. Unlike other types of cancers, leukemia has the unique feature of not having a detectable tumor or malignant mass, which is typical of other types of cancer. In leukemia, the cancer cells are found in the blood and bone marrow. The abnormally...

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

• Keeping Cozy: How Lupus Patients Cope with Raynaud's Phenomenon

  In the United States, about 30 to 40 percent of lupus patients have been found to also suffer from Raynaud's phenomenon. Raynaud's causes a constriction in the arteries supplying blood to the extremities—mostly the fingers and toes, but sometimes also the ears, nose, lips and chin. This causes...

• How Common is Binge-Eating Disorder?

  Individuals with Binge eating disorder (BED) experience episodes of binge eating or excess eating. They may also skip meals constantly, but they will not purge after binges. Although not always, the condition can eventually cause significant weight gain. Most people with BED try to hide their binge...