Tonya Aust CASAC-T

Recommended Articles

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...

• Organizations that Support Parkinson's Disease Patients and their Families

  Parkinson’s disease is a neuromuscular degenerative disorder that robs those afflicted of their motor functions over time. The average age of a Parkinson’s diagnosis is somewhere around the age of sixty, though at times those that are younger can also be diagnosed with the disease. Cases such as...

• Balsamic Glazed Chicken and Potatoes Recipe

  Chicken: The most commonly raised and eaten poultry in the world. When it comes to raising chicken for consumption, there are many different environments your chicken can come from. Many large chains and companies, like Whole Foods Market, are progressing from providing a fast-growing chicken to a...

• Boron's Amazing Health Benefits

  Boron has a lot of health benefits. It is known to balance certain hormones such as estrogen and testosterone. Boron is also good for fertility and helps improve the functioning of the brain leading to the development of motor skills, better memory, and grasping power.Another health benefit from...

• Clinically Isolated Syndrome vs. Multiple Sclerosis: What You Need To Know

  Clinically isolated syndrome presents the same type of attack where the body’s immune system attacks the central nervous system. If this only happens once, it's known as CIS.Clinically Isolated SyndromeDespite popular belief, CIS does not always go on to develop multiple sclerosis. This does...

• For This Comic with Breast Cancer, Laughter Is the Best Medicine

  Every individual’s experience with breast cancer is different. Some individuals may seek support from family and friends, while others may choose to withdraw from society altogether. Anyone with breast cancer understands that it can greatly affect an individual’s way of reason and belief. This...