Mayra Nieto LPC

Recommended Articles

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• 12 Amazing Cantaloupe Health Benefits and Nutrition Facts

   Cantaloupe has a mild sweet taste, which makes it perfect for everyday use, along with the fact that it nourishes and strengthens your skin.Often, many have assumed that this summer melon contains little to no vitamins, but after several studies into the varied benefits of summer fruits, it is now...

• NBC TV Star Shares her Ulcerative Colitis Story

  Over 3 million Americans are suffering from inflammatory bowel diseases (IBDs), such as ulcerative colitis and Crohn’s disease. 46-year-old Monica Potter, best known for her role as Kristina Braverman in the long-running NBC Series ‘Parenthood’, revealed in an Instagram post that she has...

• What Causes Wrist Pain?

  Wrist pain is a common complaint caused by a number of factors that result from injuries or diseases. Identifying the underlying cause is crucial in the management of pain, as treatment depends on the root cause and severity of the condition. Wrist pain may range from a dull ache to a sharp,...

• The Lymphoma Research Foundation's Light it Red for Lymphoma Night

  Lymphoma, a cancer of the lymphatic system, currently affects over 700,000 Americans who are living with or in remission from the disease. Statistics show that every seven minutes, someone in the United States is diagnosed with the condition, which amounts to approximately 80,000 people per year.The...

• Signs You Have An Eating Disorder

  Eating disorders are mental disorders that are characterized by a number of unusual eating habits. According to Melbourne-based eating disorder psychologist Heidi Glynn, although most cases of eating disorders involve women, men are also susceptible. Eating disorders are described as any eating...