Elizabeth Anne Steen LMSW

Brushing and flossing the teeth regularly helps to maintain a healthy oral cavity. Food also plays a role in keeping the teeth white and bright. Acids present in the food may erode the tooth enamel causing it to erode leading to tooth decay. Certain foods like sugar free gum, sugar free drinks,...

Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

How Common Is Depression in Men?Although it has been found that women experience depression two times more than men, this fact can't deny that men are as vulnerable to this mental disorder as women. According to research, over 6 million men in the U.S. suffer from clinical depression every year. The...

The recent 2017 international Invictus Games was a star-studded event in Toronto, Canada. Invictus, fashioned after the American Warrior Games, is also for wounded members of the military, even veterans. Events include wheelchair basketball, an indoor rowing event, golf and volleyball, to name just...

Normally, the eye, cornea, and lens can easily focus light rays on the retina. The disease known asastigmatism is an imperfection in the curvature of the cornea, and it can produce a clear, round dome covering the iris and pupil.The cornea and lens remain smooth and are always curved equally in all...

We all know that more women suffer from fibromyalgia than men. So, it isn't much of a surprise that women with fibro experience severe pain while they experience their monthly menstrual cycle.Fibromyalgia affects menstrual periods significantly. This disease is extremely difficult to deal with, but...