Diane Michelle Gallas

Recommended Articles

• Autism: How to Talk About Puberty with Your Child

  Puberty typically occurs between the ages of 7-14 years for girls and 12-17 years for boys and is never a smooth sail for any child. While it may not be easy to begin discussing body changes, it is vital to find a way of doing it as early as possible. It's difficult to know for sure if sex...

• Is There Such a Thing as a Gluten "Cheat Day"?

  In a recent article published in Health Central, the author tells her story about intentionally eating gluten. She was diagnosed with celiac disease over 20 years ago and began a gluten-free diet as an eighth-grader. She accidentally ate gluten a few times and the symptoms were overwhelming. Bloated...

• Alternative Treatments for Rosacea

  Rosacea is a chronic skin condition that can affect anyone. However, it is more common among females between the ages of 30 to 50 years. Rosacea is usually a result of the dilated blood vessels of the face, which causes redness or flushed skin. Its symptoms can be triggered by exposure to sunlight,...

• Consume Calcium to Make Bones Stronger

  Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• Do I Have Eczema or Psoriasis?

  Eczema and psoriasis are both skin diseases, and quite similar in their symptoms. Both conditions result in the formation of red patches or scales on the skin. To figure out whether you have eczema or psoriasis, you will need to examine the differences between the two.EczemaEczema is normally...