Ms. Carolyn Sue Allman LCSW BSW MSSW

Recommended Articles

• L-Arginine Health Benefits for Fertility

  What is L-arginine?L-arginine is an amino acid that can be obtained from the diet, particularly from protein sources, such as red meat, eggs, poultry, fish, and dairy products. L-arginine is also made in laboratories and used as supplements to help support heart health, mental capabilities, and...

• Diagnosing COPD

  If you have symptoms that are likely to be of chronic obstructive pulmonary disease (COPD), visit your doctor as soon as possible. You can receive a proper diagnosis if you have COPD after several breathing tests have been administered.Early detection of COPD is essential for those who may be at...

• Are Doctors Prescribing Physical Activity to Patients?

  A recent report by the CDC shows that doctors are now asking patients to exercise as a means for a medical prescription. In 2015 just one out of three patients who saw a doctor or any other healthcare professional was advised to increase physical activity. In 2000, only a quarter of the patients...

• Coping with Geriatric Depression

  Geriatric depression is a mental and emotional disorder that affects seniors.  Every stage of life has its own set of challenges and aging is no exception. In fact, significant major changes surface and occur later life, such as the death of a loved one, retirement, medical problems, and increased...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• Detrusor Muscles and Urination

  It is mostly the detrusor muscle that forms the wall of the bladder, it contracts during urination and relaxes to hold the urine. The muscle is continuous at the inferior end with the internal urethral sphincter. Urination results when the detrusor muscle contracts and the urethral sphincter muscle...