![Mira Shea LAC,LMP, Massage Therapist](/fatd/images/avatar.png)
Mira Shea LAC,LMP
Acupuncturist
1202 Black lake Blvd SW Olympia Wa, 98502About
Mira Shea, MSOM. LMT , with a masters degree in Oriental medicine, and 20 years experience as a licensed massage therapist, Mira has combined the beauty and effectiveness of multiple modalities. Combined with the clients commitment for self-care and the sessions applied by Mira Shea, MOSM.LMT client will surely see improvements in their quality of life.
Education and Training
East West School Natural Med MSOM 2011
Provider Details
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Mira Shea LAC,LMP's Expert Contributions
What causes knots in your muscles?
Knots and tension in your muscles are caused from overuse repetitive use stress dehydration or injury. Or a combination of all these things. These things cause a buildup of lactic acid and other toxins in the tissue. You can get more out of your massage, acupuncture and chiropractic if you adopt consistent self-care with moderate strength training followed up by stretching as well as proper hydration. READ MORE
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Nearby Providers
- Ms. Jana Lyn Wiley L.AC.1020 5th Ave Sw Olympia WA 98502
- Jeff Hauser MAOM, L.AC.147 Rogers St Nw Olympia WA 98502
- Johanna Hofmann MBA, MAC., LAC.1015 4th Ave W Olympia WA 98502
- Susan Catherine Monaco L.AC.222 Kenyon St Nw Olympia WA 98502
- Ms. Katherine Harter Fehsenfeld PA-C,MAC,LAC1020 5th Ave Sw Olympia WA 98502
- Patricia W Ng PHARMD, LAC3900 Capital Mall Dr Sw Olympia WA 98502
Nearest Hospitals
PROVIDENCE ST PETER HOSPITALl
413 LILLY ROAD NE OLYMPIA WA 98506