Susan Hughes LMHC

Recommended Articles

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• Do I Have Anemia?

  Anemia is characterized by the lack of healthy red blood cells or hemoglobin in the blood. It is a very common condition in teenage girls and women and may also be seen in children and men. Anemia is defined as hemoglobin levesl less than 12g/100ml in women, and less than 13.5g/100ml in men. There...

• Are There Effective Treatments For Genital Herpes?

  While there is no cure for genital herpes, there are several treatments that may be effective in providing relief for symptoms. Treatment is not only aimed at relieving symptoms but also helps to reduce the frequency of outbreaks. Certain treatments may even reduce the chances of transmitting...

• Essential Health Benefits of Eucalyptus Oil

  What is Eucalyptus Oil?The Tasmanian blue gum, more commonly known as the Eucalyptus tree, is an evergreen tree that is mostly found in Australia. It is also available in Europe, India, and South Africa. This tree is considered one of the main food sources for koala bears.The eucalyptus tree is...

• Epilepsy and Its Effects On the Body

  Epilepsy is a chronic neurological disorder with seizures as its main symptom.Epilepsy in the Body: What are the Effects?Epilepsy is a common brain disorder affecting almost three million Americans. This condition can be caused by an injury or illness but most cases have no known cause. Epilepsy is...