Miss Mikala Riddlesworth PHYSICIAN ASSISTANT

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• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• Avocado Toast Recipe

  Did you know avocados are technically berries? There are quite a few types of avocado that vary in shape and color. The ones you most commonly find in your grocery store are Hass avocados. Hass avocados are the most popular avocados around the world.Because avocados are naturally dairy-free,...

• Jerry Lewis Remembered for his Role in Muscular Dystrophy Fundraising

  Comedian and entertainer, Jerry Lewis, died Sunday, August 20, 2017 at age 91. And one of the things he will be most remembered for is his work with the Muscular Dystrophy Association. While more than $2.5 billion were raised from 1966 to 2010 through the annual telethons that Lewis hosted, some of...

• Crohn's and Colitis Advocate Jake Diekman Receives Hutch Award

  Living with a chronic illness requires a degree of fortitude that is different than just making it through a normal day. It requires a huge adjustment in lifestyle to make sure health is at the forefront.While anyone living with a chronic illness exhibits both bravery and perseverance, sometimes...

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• Weight Training for Parkinson's Patients Helps to Manage the Symptoms of the Disease

  A recent study has shown that weight training alleviates symptoms of Parkinson’s disease like rigidity, slowness, and tremors. Parkinson’s disease is characterized by tremors, slowness, and difficulty in movement. It is a slow and progressive neurological disease. The new study shows that weight...