Alana Androvette

Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

Cervical cancer is a form of cancer which develops in the cervix. The cervix is the lower part of the uterus which connects to the vagina. The cause of cervical cancer is thought to be various strains of human papilloma virus (HPV), a sexually transmitted infection. The human papilloma virus can...

Pneumonia is an infection of the lung tissue, which can be caused by bacteria, viruses, and fungi. There are two types of pneumonia: lobar pneumonia and bronchopneumonia. Lobar pneumonia is when an entire lobe or more than one lobe of the lung gets involved. Bronchopneumonia happens when the bronchi...

Understanding AnxietyAnxiety attacks are difficult to control without the help of a therapist. But by learning and educating oneself about anxiety may help to prevent it. Anxiety is an excessive reaction to a stressful situation, which brings in trembling, a choking feeling, pain in the heart...

Exercises for Tennis ElbowTennis elbow is a condition experienced mostly by tennis players, hence the name. However, the condition can affect other people especially those playing golf and other sports involving excessive use of the arms. Tennis elbow is not limited to sport-related injuries...

According to many scientific studies foods including quinoa, broccoli, beans, and almonds can be categorized as super foods that prevent diseases and increase longevity. Foods like these contain some powerful substances that may help to prevent diseases and improve overall health. As experts put it,...