Eileen Frances Lanza LCMHC

Recommended Articles

• What Are the Risk Factors for Stroke?

  A stroke is caused by an insufficient flow of blood to the brain as a result of an interruption of blood flow. This will usually result in oxygen deprivation to the brain tissues. How quick you recover from a stroke depends on how fast you get medical attention. Remember, a massive stroke is fatal....

• What Are Possible Complications of Mononucleosis?

  Mononucleosis is an infectious disease which is transferred through saliva, earning it the popular nickname of the “Kissing disease”. Despite its name, Mono can also be transferred through a cough or sneeze. Additionally, If a glass, spoon etc. of someone with Mono is not cleaned properly, then...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Crohn’s and Ulcerative Colitis Haven’t Stopped This Teen Athlete

  For Hutchinson, Minnesota teen Kendall Markovic, it was more than just another soccer game: The community and her teammates had rallied up support for this senior team co-captain.In most ways, Kendall is just a normal teenager with a yearn and capacity for sports. In addition to soccer, Kendall also...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Are Allergy Shots Effective?

  What is Allergy Shot?An allergy shot, or allergen immunotherapy, is a method in which small amounts of allergens are introduced to the body to stimulate the immune system against a specific allergen, without causing a full allergic reaction. This allows the body to get used to the specific allergen...