Mary Ann Suda MA, LMHP, CPC

Recommended Articles

• Natural Remedies for Nasal Congestion

  What is a nasal congestion?Cold, flu, and sinus infections are often few of the culprits that lead to sinus and nasal congestion. Most people must have experienced sinus-related pain and pressure in some point of their lives, and often, people tend to recover without taking antibiotics or any other...

• Young Girl Gets ‘Game Changer’ in Fight Against Cystic Fibrosis

  At just one month old, Raelyn Copeland from Slidell, Louisiana was diagnosed with cystic fibrosis, a hereditary disorder characterized by the accumulation of mucus in the lungs that makes it difficult to breathe properly. Her mother, Angela Spencer, immediately began to advocate, campaign, and hold...

• Heart Palpitations: What Is It and What Are the Causes?

  Our heart rate is automatically controlled by the autonomic nervous system (ANS) that has two divisions: sympathetic and parasympathetic. The part of the ANS that is responsible for raising a person’s heart rate through the sympathetic plexus is the sympathetic division. The parasympathetic...

• Sexual Harassment Is Commonplace in the Nursing Trade

  Sexual harassment (not just in the nursing trade) has been coming out in droves as the #MeToo movement gained momentum a few months ago. As news of more and more acts of sexual harassment involved mainstream celebrities began to spread, so did awareness of this horrible act. However, as Hollywood...

• Comedian with Muscular Dystrophy Raises Awareness One Joke at a Time

  No matter the boundaries that some may face, there are several people who manage to push past them, and serve as an inspiration by going above and beyond. One of these people is 27-year-old Steve Way.Steve Way currently works as a substitute teacher by day, and a stand-up comedian at night. However,...

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...