Melissa Olsen BSW

Recommended Articles

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• Heart Palpitations: What Is It and What Are the Causes?

  Our heart rate is automatically controlled by the autonomic nervous system (ANS) that has two divisions: sympathetic and parasympathetic. The part of the ANS that is responsible for raising a person’s heart rate through the sympathetic plexus is the sympathetic division. The parasympathetic...

• What Does it Mean if I Have Blood in My Urine?

  Waking up to the sight of reddish discharge in your urine can be disconcerting to nearly anyone. However, nine out of ten times there is nothing severe to worry about. Though this is the case, there is always a chance that you might be observing a visible symptom of a serious underlying...

• Gluten-Free Cooking Ideas

  Celiac disease patients or those living a gluten-free lifestyle might find cooking at home to be overwhelming. What are safe and unsafe ingredients? How can someone make a delicious meal without sacrificing flavor or exceeding the weekly budget?Many people ask these questions. There are many...

• The Increasing Awareness of Sleep Apnea and the Ohio Doctor Committed to Treating the Condition

  Sleep apnea has, for the longest time, been the bane of every good night’s sleep. The condition encompasses a series of signs and symptoms that surface during sleep and which can seriously affect the victim by interrupting his or her slumber. Sufferers of this condition usually have a hard time...

• What Should I Know About Asthma Inhalers?

  Inhalers are very popular, lifesaving medications for many who are suffering from asthma and other lung conditions. Knowing about the different types of inhalers and how to use them effectively is very important in controlling the conditions. An asthma inhaler is ideal to deliver the medication for...