Sandra Stanko MS/LPCC

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• The Difference Between Parkinson’s and Parkinsonism

  Parkinson’s and Parkinsonism sound the same, and they are very similar. Parkinsonism is defined as several neurological disorders causing movement problems, but there are differences. ...

• Epsom Salt Uses & Benefits

  What is Epsom salt?Epsom salt is also known as magnesium sulfate. It is comprised of colorless and tiny crystals that look very similar to table salt. Both are not chemically the same since table salt contains sodium chloride. It has been considered a natural home remedy for multiple health...

• How This Boy with Crohn's Disease Helps Other Sick Children

  “No matter what happens, I’m going to get through it. Just to focus on the good things that’s going to happen," said Jakob Zernick, an eleven-year-old 6th grader at Central Cambria Middle School in Ebensburg, Pennsylvania. This is a pretty profound statement for anyone to make but it’s an...

• Nurse Donates Breast Milk for Lymphoma Patient's Baby

  Ashley Chestnut, a mother of two children from La Vista, Nebraska, was breastfeeding her 5-month-year-old son Easton when she began to experience a sharp and sudden pain in her shoulder and chest. “All of a sudden a sharp pain in my shoulder and chest, it was like hitting a freight train. It was...

• 5 Tips On Living With Genital Herpes

  Genital herpes is a sexually transmitted disease that affects 1 in 6 people in the United States. It is associated with causing blisters or sores on the genital areas. Genital herpes is mostly caused by the herpes simplex virus type two.Symptoms may arise during a primary infection, when a person...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...