Teresa Adams Holmes M.S. ALC

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• What Are the Signs and Symptoms of Osteoporosis?

  If you have risk factors for osteoporosis – postmenopausal women with vitamin D deficiency – do not wait until the symptoms are out to get screened. According to statistics, a major contributor for osteoporosis doesn’t have any noticeable symptoms. By the time you have a bone fracture, feel...

• Nick Cannon: Multi-talented TV Personality and Lupus Warrior

  There are no words to describe the multifaceted talent of the TV personality Nick Cannon. He is a successful host, songwriter-rapper, recording artist, actor, comedian, DJ, and entrepreneur, and is also known as the ex-husband of the infamous diva Mariah Carey and a father to their two kids. For...

• What Is Hepatitis C?

  Hepatitis C is a disease caused by the hepatitis virus C. This disease particularly attacks the liver. In chronic cases, the affected person may not be aware of any signs or symptoms of the disease for years.Symptoms of Hepatitis CPeople who have an acute hepatitis C may not experience any symptoms,...

• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

• What Are the Benefits of Breastfeeding

  Through the years, breastfeeding has proven its effects and importance to newborn babies. Still, some moms refuse to breastfeed their babies. But in case you change your mind, here are some useful pieces of information about breastfeeding.Physicians and other healthcare providers strongly recommend...

• Legendary Athlete Usain Bolt Helps Create Watch to Support Muscular Dystrophy

  Usain Bolt, known as one of the greatest athletes of all time because of his impressive track record, has achieved his latest victory by launching a watch design in partnership with Unique Hublot, and the Hublot Big Bang UNICO Usain Bolt watch is created in collaboration with the Lightning Bolt.The...