Vicki Elizabeth Settlemoir CFNP

Recommended Articles

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Legendary Rockstar Bret Michaels Using His Music To Support Diabetes Research

  Odds are, everyone has heard the name Bret Michaels, especially if they were born in the late 70's and early 80's. For those who haven't heard of him, Bret Michaels is an American musician better known for his role as frontman and vocalist for the popular glam metal band, Poison. Born in 1963,...

• What is an Abnormal Pap Smear?

  A Pap smears is a test used to detect unwanted or abnormal cells in a woman's cervix. This test helps to identity if a woman has cervical cancer. Abnormal Pap smears do not positively indicate cervical cancer, however, they can detect any changes in the cervix that can be a sign of cervical cancer....

• Does Kinesiology Tape Work?

  What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...

• What are the Signs and Symptoms of Dengue Fever?

  Entry Point: The Proboscis Prick of the Aedes MosquitoIn Dengue fever, the human body plays host to a virus that is carried by the Aedes mosquito species. The infection occurs when mosquito saliva is mixed with harmful viruses in the bloodstream. The virus then goes through stages of overcoming the...

• A Girl's Guide to Food

  Food and drink can be tempting. It's easy to become so concerned about what you eat that it could get difficult to actually enjoy what you're eating! An effective diet consists of foods that are tasty, filling, and good for you. Fad diets are popular for a reason, and this is because they get...