Kelsey Maleski

What is lycopene?Lycopene is an antioxidant with a list of amazing health benefits. It is also regarded as a cancer-preventive phytonutrient. This antioxidant is abundant in tomatoes, but it is also found in other common fruits and vegetables.Beta-carotene and lycopene are not the same, but they...

Stress is how the body and brain respond to demands. Every type of demand on the body, like exercise, school, significant life changes, exercise, and work can be stressful and impact one's health. Many jobs are traumatic and affect one's life and burnout rate. The nursing profession is demanding,...

Lidex is a topical steroid cream with the generic name fluocinonide. Glucocorticoids are a type of steroid hormones that are generally involved in the metabolism of carbohydrates, fats, and proteins. They are also known to have anti-inflammatory properties.Lidex belongs to the class of drugs called...

Hormonal suppression is a form of hormone therapy that focuses on directly or indirectly altering the level of estrogen and progesterone in the body of people suffering from fibroids. These hormones are known to fuel the occurrence of fibroids. To regulate the levels of these hormones, special...

A breast cancer diagnosis is devastating news for any woman to hear. There are so many questions. Patients are left unsure of where life is heading and the outcome. It’s a roller coaster ride. It isn’t something that the patient goes through alone either; it affects the entire family. Spouses...

Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...