Jacqueline E Somerville LCPC

Recommended Articles

• Birth Control Methods for Women

  Here is an eye opening statistic. Approximately 85% of women who are sexually active and do not use contraception, will get pregnant in the first year.  Despite the myths, yes, women can get pregnant about 10 days of giving birth, while breast feeding and during menstruation. If getting pregnant...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• Atelectasis: The Collapse of a Lung or the Lobe

  What Is Atelectasis?Atelectasis refers to the partial or complete collapse of a lung or its lobe. It develops when alveoli i.e. tiny sacs of air present in the lung deflates. It is a type of respiratory or breathing complication that takes place after a surgical process. The problem of lung collapse...

• How to Control Your Sodium Levels

  A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

• Breastfeeding Children Can Reduce Their Risk of Developing Infections

  Babies who are exclusively breastfed have fewer and less severe infections, when compared to babies who are partially breastfed or not breastfed at all, according to a study published in, Archives of Disease in Childhood. This protection is regardless of the healthcare and vaccinations provided to...

• Fibromyalgia: The 18 Tender Points

  Are you suffering from aching or stinging around various parts of your body? It might not be just something common like muscle soreness if it keeps occurring and it seems like there's no chance to stop it. Chances are, you might have fibromyalgia. But before you start self-diagnosing, you're going...