Frank C Ernenwein LMSW, CASAC

Recommended Articles

• A Healthy Brain Needs a Healthy Diet

  A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...

• Vitamin D Pills Can Help Reduce the Pain Caused By Menstruation

  A study conducted by Italian researchers has shown that a single dose of vitamin D may reduce the pain experienced during menstrual cycles in women, and help them to avoid taking pain killers. In this study, the researchers studied the effect of vitamin D on 40 women between the ages of 18-years-old...

• What Are the Symptoms of Osteoporosis?

  Osteoporosis refers to a very common, progressive condition, characterized by weak and fragile bones. The bones are so weak that even a small strain may result in fracture. The bones lose its density gradually during the early years and this stage, which is the precursor of osteoporosis, is known as...

• Letting Go of Lupus Guilt

  Once the person has been diagnosed with lupus, it is usual to have too many questions and go through various emotional phases. How someone reacts to the disease varies from person to person, from complete refusal to accept the condition, to aggression or even depression. These phases keep changes...

• What Medical Conditions Cause Sepsis?

  An infection affecting any part of the body can lead to sepsis. Infected areas like the urinary tract, pelvis, abdomen and lungs mostly lead to sepsis.You can also get sepsis when admitted to the hospital. These can happen if:• You have recently undergone surgery• A urinary catheter was fitted...

• What are Bilateral Cataracts?

  The lenses of healthy eyes are usually clear. Cataracts occur when a person's lenses become cloudy and opaque. Cataracts can affect both eyes at the same time, called bilateral cataracts. Bilateral cataracts are very common, but cataracts must occur on their own and cannot spread from one eye to the...